mates4mates
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Latest Articles
Understanding gambling addictions and how to find support
Gambling can start as entertainment, but for some veterans it can become difficult to control, affecting mental and physical health, relationships, finances and everyday life.…
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Transition Articles
Movement is vital at every stage.
When veterans begin to transition into civilian life after leaving the Defence Force, the loss of structure, loss of team…
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Transition
The power of social connection following transition.
Transitioning from the Defence Force to civilian life can have a significant impact on a veteran’s mental health and wellbeing.…
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Transition Articles
How neuro rehab can benefit veterans.
Neurological rehabilitation (or neuro rehab) is a specialised form of physical therapy, designed to help individuals recover, maintain, and improve…
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Transition Articles
Managing common injuries after leaving Defence
The physical demands of the Defence Force can often lead to injury, and, depending on the severity, may result in…
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Transition Articles
Mentally preparing for the holiday season.
The holiday season can be a challenging time for veterans and family members who have been impacted by service. Post-traumatic…
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Transition Articles
Mates4Mates
Mates4Mates is one of Australia’s leading veteran charities actively changing the lives of current and ex-serving Australian Defence Force members,…
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