mates4mates
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Transition Articles
Movement is vital at every stage.
When veterans begin to transition into civilian life after leaving the Defence Force, the loss of structure, loss of team…
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Transition
The power of social connection following transition.
Transitioning from the Defence Force to civilian life can have a significant impact on a veteran’s mental health and wellbeing.…
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Transition Articles
How neuro rehab can benefit veterans.
Neurological rehabilitation (or neuro rehab) is a specialised form of physical therapy, designed to help individuals recover, maintain, and improve…
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Transition Articles
Managing common injuries after leaving Defence
The physical demands of the Defence Force can often lead to injury, and, depending on the severity, may result in…
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Transition Articles
Mentally preparing for the holiday season.
The holiday season can be a challenging time for veterans and family members who have been impacted by service. Post-traumatic…
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Transition Articles
Mates4Mates
Mates4Mates is one of Australia’s leading veteran charities actively changing the lives of current and ex-serving Australian Defence Force members,…
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